Fennel Seeds

An excellent digestive aid — relieves bloating, gas, and cramps. Supports hormonal balance, freshens breath, and has mild oestrogenic properties beneficial for women. Best for: After-meal digestion, breath freshening, hormonal support. How to use: Chew a few seeds after meals, or steep 1 teaspoon in hot water for 5 minutes as a digestive tea. Available sizes: 50g (KES 490), 100g (KES 890)